My chest is about to cave in my ankle hurts and I have a really strange metallic taste in my mouth, Ive just got back from my run..........I ran for a total of 4.5 minutes, yep you heard right!
Its so darn hard, Firstly you have to find the right location, this is very difficult living in the city, I drove for 15 mins looking for a place to run, there's too many people about so I settle on running round the block a few times, this wold be OK but for the traffic fumes that a strangling my lungs, I start to run and my ankle hurts, my chest always hurts whne I run but it feel different this time. I am suppose to be running for 120 seconds and walking for 60 seconds, this is more difficult than you think, especially when you cant read the time on the phone, I run to the end of the road and give up and go home, poor effort, I actually physically feel ill when I get inside! It take me atleast 10 mins to recover - from 4 minutes of running - pathetic and I want to run 3km for Breast Cancer, better get my act together!
